Anonymous asked: hey! i am looking to lose the weight of my stomach, i am small everywhere else, just all the weight i gain seems to go to my stomach. i have just joined a gym and was wondering how long do you think it will take to lose about 1 inch from my stomach if i go to the gym 5 times a week and eat a healthy diet. thank you! i appreciate any help or advice you can give me
Hey, thought i answered this before? But i just scrolled down and my answer didnt post. SO ill explain again :)
GOOD on you for joining a gym :) fantastic news:)
Okay really simple, you want to lose weight of your stomach and your small everywhere else. This screams to me, DIET DIET DIET.
You need to clean your diet up INSANELY to be able to reduce the fat on your belly.
I CANNOT give you an exact amount of time for how long its going to take as it differs for each person. For example, my upper body and tummy shred easily, my hips and thighs take longer.
If you train hard, have a clean diet (not just healthy, but clean) and stick to it, i can guess around 3 months? Its hard to say becausse i dont know what your tummy looks like, what you may thing is big might not actually be and you cuold do it in 2 months? But then again it could be bigger and take like 4 months?
Youve just got to be patient, nothing happens over night, there is no MIRACLE cure. ITS CALLED HARD WORK AND CLEAN EATINGĀ